A low-impact, full-body workout that blends Pilates, ballet-inspired moves, and strength training. Using small, precise movements, Barre sculpts and tones muscles, improves posture, and builds core strength — all while moving to energizing music. Perfect for all fitness levels.

A dynamic, floor-based class focused on core strength, posture, and controlled movement. Using bodyweight and small props, Mat Pilates builds stability, tones muscles, and enhances body awareness — perfect for all levels.

A smooth, breath-led sequence that links postures together to build strength, flexibility, and balance. This energising yet grounding class leaves you feeling centred, refreshed, and deeply connected — ideal for all levels.

A slow, meditative practice where poses are held for several minutes to deeply release tension, improve flexibility, and calm the nervous system. Perfect for restoring balance and creating space in both body and mind.

An energising fusion of strength and Pilates-inspired movement designed to tone, define, and build endurance. Using light weights and dynamic sequences, Sculpt delivers a full-body burn that leaves you feeling strong, empowered, and uplifted.

A high-energy, Pilates-based circuit that combines the Reformer Jumpboard with dynamic strength and core work. This low-impact yet powerful workout boosts cardio fitness, tones muscles, and builds endurance — leaving you feeling strong, invigorated, and lifted. All fitness levels welcomed.

Description A dynamic, full-body workout performed on the Pilates Reformer to build strength, improve posture, and enhance flexibility. Using springs and controlled movement, Reformer Pilates delivers a balanced blend of resistance and support, perfect for all fitness levels.